If your dentist offers bleaching treatments that you administer at home after you've had custom trays made, then you have to manage any whitening sessions you do out of the clinic. While it's important to make sure you follow your dentist's dosage and frequency instructions closely, you also have to follow other rules. For example, you may need to eat and drink differently while you're going through home bleaching treatments. What do you need to know?

While going for a medical appointment cannot be compared to a job interview, one thing is common in both scenarios, that is, preparation. For example, if you have experienced symptoms that might point to some form of vascular ailment, it is critical to prepare adequately for an appointment with a vascular surgeon. This article provides a few practical tips to help you out in this regard. Carry your Medication -- If it is your first appointment with a particular vascular surgeon, the reality is that they will not have your full medical history.

Obstetricians are medical doctors with specialist training in looking after the health of the mother and fetus before, during and after pregnancy. The training is usually combined with gynaecology, a branch of medicine that deals with diseases specific to women and girls, especially their reproductive system. Obstetricians manage all types of pregnancies from low risk ones to more complex pregnancies. You may choose to be treated by a private or public obstetrician.

As a person gets older, it can become harder for them to stay healthy. Elderly individuals are more susceptible to disease than younger people and can often develop conditions which impede on their ability to enjoy a good quality of life and maintain their independence. If you have a family member who is nearing their twilight years, here are a few things you can do to ensure that they remain healthy during this stage of their life.

Whether you're a gymnast yourself of the parent of one, it's important that you know how to prevent wrist injuries. Dorsal wrist impingement, in particular, is a common injury affecting gymnasts. This is an overuse injury that occurs due to a combination of repeated movement and stress or pressure on the wrist joint. Wrists impingements can be painful, but even when the pain goes away, the injury may still be present.

If you have a vaginal cut or tear as a result of sexual intercourse, firstly, try not to panic. These abrasions are common in women who are sexually active, and, though your tear may be bleeding and uncomfortable, usually these abrasions heal on their own given a little time. If your tear is quite severe, it will obviously take a little longer to heal, and it may be extremely uncomfortable. If you think the cut is significantly deep, or if you experience a high fever, significant pain, heavy bleeding, dizziness or lower abdominal pain, it is worth consulting your doctor or a sexual health clinic so that you can get an examination to make sure your cut isn't infected.

Tooth decay can be described as the damaging of a tooth's structure that affects both the dentin and enamel layers. This is mostly caused by the periodic build-up of plaque. Plaque is formed when the sugar that resides between your teeth and mouth attracts certain bacteria. As a result, plaque builds up over time, and since it is acidic in nature, it ends up eroding the enamel layer of your teeth.

When it comes to receiving vaccinations, most people have shots to immunise themselves against the most deadly diseases and leave it at that. However, depending on your circumstances, you may be well advised to have yourself vaccinated against Q fever. What is Q fever? Q fever is a disease caused by the Coxiella bernetii bacterium that can cause a range of debilitating and potentially dangerous symptoms: Fever Gastrointestinal problems -- These can include diarrhoea, vomiting, severe nausea and abdominal pains.

While unusual types of medical issues tend to get a lot of publicity, it's important for women to get scanned for the common medical issues that affect their peers. Here are three medical tests to schedule. Pap smears  Pap smears need to be continued until you turn 70 unless you have a full hysterectomy (including cervix removal) before this age and have never had an abnormal pap smear result. As the risk of cervical cancer increases with exposure to HPV (Human papillomavirus), if you are having unprotected sex with someone with HPV this can increase your risk of cancer as you get older and the majority of cervical cancer deaths still occur in women over 50 as shown in the previous link.