Runner's knee is the common term for pain that affects one's knee while running, or pain that develops as the result of running. Many runners suffer from this condition at some point, although many manage to get over it and return to pounding the pavement in no time. Physiotherapy can help in both the prevention and treatment of runner's knee. Read on to find out more about this condition and how a good physiotherapist can help.

It is important to visit your doctor if you have any type of back pain. They will give you advice and explain the various treatment options depending on the cause of your pain. There are also many treatments that are available for those with chronic or recurring pains from physical therapy to surgery. If you are looking to control and manage lower back pain, this is the article for you. Read on to find out more ways you can manage lower back pain.

Lower back pain can have a significant impact on your ability to carry out everyday tasks and when the pain is longstanding, it can leave you feeling down and defeated. Lower back pain can have a number of causes including poor posture putting stress on your muscles, trauma and nerve damage or trapped nerves. Chiropractic treatment is considered an effective treatment for lower back pain and can be used alone or in conjunction with the treatment options commonly offered by your GP, such as painkillers and nonsteroidal anti-inflammatory drugs.